Karen McCoy, a certified trainer and sports nutritionist, has just published One Rep at a Time, a memoir that includes her eight-week BLISSTM Body Makeover Program. One dollar from the sale of each book will go to the Tristan Graham Children’s Foundation, a fund set up by Karen’s son and managed by The Victoria Foundation.

Tags: Duchenne Musuclar Dystrophy, Karen McCoy, McCoy Fitness, One Rep at a Time, Tristan Graham Children's Foundation, Victoria Foundation, Walk a Mile in My Shoes